NBA 2K20 rules can be used if you are playing alone online but for added incentives play with your squad online to see who is the real Basket ball champion. Challenge your friends in the trophy challenge room or video your fitness challenges and tag @gamersfoodco on social media for a chance to win a care package.
6 press ups
10 press ups and squats
10 squats after game
3 press ups
10 Squats, 6 lunges, 30 second plank
The loser has to do 15 reps of the winners choice and they have to do one of the following dances:
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