League of Legends Fitness Rules

League of legends rules can be used if you are playing alone online but for added incentives play with your squad online to see who is the real champion. Challenge your friends in the trophy challenge room or video your fitness challenges and tag @gamersfoodco on social media for a chance to win a care package.

League of Legends Fitness Rules

If you die

4 press ups & 4 squats

Lose your lane’s tower

6 press ups

Lose your lanes inhibitor

6 squats

Give first blood

30 second plank

Every time the enemy team secures

3 press ups

If opponent score a Penta kill

8 press ups & 10 sit ups & 4 squats